The Art of Chi Kung: Making the Most of Your Vital Energy
by Wong Kiew Kit
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Book Summary Information
Author: Wong Kiew KitEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-10
ISBN: 0974995851
Number of pages: 176
Publisher: Cosmos Press
Product features:
- ISBN13: 9780974995854
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of The Art of Chi Kung: Making the Most of Your Vital Energy
Book Review: A Broad in Depth but Well Explained Volume
Summary: 5 Stars
I thoroughly enjoyed "The Art of Chi Kung", mostly because it is geared towards non-eastern philosophy savvy people! It is excellent in that regard, and it is very well-written to be communicated across virtually every culture. The author did a fantastic job.
Next, I enjoyed the depth and breadth of exercises that was included. He doesn't give you a specific overall health maintaining regime that you can practice every day, but there is a Qigong for basically any problem you may have.
I love that it was divided essentially into sections, e.g. Qigong for martial arts, for longevity, for healing, for sexual performance. It's very well organized.
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