The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus Summary and Reviews

The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus
by Sage Rountree

The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus
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Book Summary Information

Author: Sage Rountree
Edition: Spiral-bound
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-07-01
ISBN: 1934030414
Number of pages: 160
Publisher: Velo Press
Product features:
  • ISBN13: 9781934030417
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Book Reviews of The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus

Book Review: Absolutely great!
Summary: 5 Stars

This book is really a great addition to any yoga book shelf. Although it it does not go into as much detail on the steps of each pose as some books, if one has a working knowledge of yoga it is excellent. Compact with heavy pages it travels well, and spiral bound it remains open to accompany one along side the workout if needed. My only true complaint is that the sanskrit term is not included on the poses.

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