The BalleCore? Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels
by Molly Weeks
List Price:
Our Price: $8.99
You Save: $8.96 (50%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.90 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Molly WeeksEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-03-01
ISBN: 0345471903
Number of pages: 288
Publisher: Ballantine Books
Accessories:
Book Reviews of The BalleCore? Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels
Book Review: Ok
Summary: 2 Stars
This book is little more than ok, i should imagine that it would be much better in a studio but i imagine that most of us dont have the space to move about with a long wooden pole in our houses. it does combine pilates, yoga and ballet but ib have found the idea of integration itself is not a good idea after reading this. Although i would recommend this if you are recovering from an injury as it is not very difficult.
Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in los mejores libros de danza
101 Stories of the Great Ballets: The scene-by-scene stories of the most popular ballets, old and new (A Doubleday Dolphin Book)by George Balanchine, Francis Mason
Anchor; Published: 1975-06-20; Paperback; Book
Best price: $8.45
Price in other shops:
The BalleCoreŽ Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levelsby Molly Weeks
Ballantine Books; Published: 2005-03-01; Paperback; Book
Best price: $8.99
Price in other shops:
Physics and the Art of Dance: Understanding Movementby Kenneth Laws
Oxford University Press, USA; Published: 2005-03-31; Paperback; Book
Best price: $26.44
Price in other shops:
Ballet: From the First Plie to Mastery, An Eight-Year Courseby Anna Paskevska
Routledge; Published: 2002-06-21; Paperback; Book
Best price: $17.75
Price in other shops:
Basic Principles of Classical Balletby Agrippina Vaganova
Dover Publications; Published: 1969-06-01; Paperback; Book
Best price: $4.00
Price in other shops:
The Pointe Book: Shoes, Training & Technique Second Editionby Janice Barringer, Sarah Schlesinger
Princeton Book Company; Published: 2004-06-01; Paperback; Book
Best price: $13.62
Price in other shops:
Ballet and Modern Dance: A Concise Historyby Jack Anderson
Princeton Book Company; Published: 1993-02-01; Paperback; Book
Best price: $15.00
Price in other shops:
Technical Manual and Dictionary of Classical Ballet (Dover Books on Dance)by Gail Grant
Dover Publications; Published: 1982-01-01; Paperback; Book
Best price: $3.50
Price in other shops:
Ballet in Western Culture: A History of Its Origins and Evolutionby Carol Lee
Routledge; Published: 2002-08-09; Paperback; Book
Best price: $27.65
Price in other shops:
Step-By-Step Ballet Class: The Official Illustrated Guideby Royal Academy of Dancing
Contemporary Books, Inc.; Published: 1994-09-01; Paperback; Book
Best price: $6.00
Price in other shops:
Similar books summaries and other product reviews
The Joffrey Ballet School's Ballet-Fitby Allison Kyle Leopold, Dena Moss
St. Martin's Griffin; Published: 1999-02-15; Paperback; Book
Best price: $4.79
Price in other shops:
Standing Pilates: Strengthen and Tone Your Body Wherever You Areby Joan Breibart
Wiley; Published: 2004-12-13; Paperback; Book
Best price: $9.95
Price in other shops:
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guideby Ellie Herman
Ulysses Press; Published: 2004-08-23; Paperback; Book
Best price: $9.40
Price in other shops:
Element: Ballet ConditioningSTARZ HOME ENTERTAINMENT; Release date: 2007-12-04; DVD
Best price: $7.79
Price in other shops:
New York City Ballet: The Complete Workout, Vol. 1 and 2UNIVERSAL MUSIC GROUP DISTRIBUTION; Release date: 2006-11-07; DVD
Best price: $18.20
Price in other shops:
Conditioning for Danceby Eric Franklin
Human Kinetics Publishers; Published: 2003-09; Paperback; Book
Best price: $15.36
Price in other shops:
Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Programby Megan Connelly, Paula Baird-Colt, David McAllister
Ulysses Press; Published: 2004-12-15; Paperback; Book
Best price: $7.67
Price in other shops:
Hot Bod Fusion: The Ultimate Yoga, Pilates, and Ballet Workout for Sculpting Your Best Bodyby Robin Forward-Wise, David Wise, Steve Ladner (photographer)
Da Capo Press; Published: 2004-05-11; Paperback; Book
Best price: $3.84
Price in other shops:
NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Bodyby Peter Martins
Collins Living; Published: 1997-01-13; Paperback; Book
Best price: $9.80
Price in other shops:
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/ Body Transformationby Richard Giorla, Laurel House
Collins; Published: 2006-01-01; Hardcover; Book
Best price: $5.98
Price in other shops: