The Beginner's Guide to Yoga (The Beginner's Guides)
by Shiva Rea
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Book Summary Information
Author: Shiva ReaBrand: Sounds True
Edition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, Unabridged
Published: 2003-11-01
ISBN: 159179112X
Number of pages: 1
Publisher: Sounds True, Incorporated
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Book Reviews of The Beginner's Guide to Yoga (The Beginner's Guides)
Book Review: Great CD!
Summary: 5 Stars
I use the Lunar yoga every evening before retiring. It is incredibly relaxing...especially the first 2 lunar tracks. I wasn't sure if I would like having yoga on a CD but am now glad I purchased it. I love simply listening to a soft voice and music (rather than having to watch a video) just before retiring. The beginner's series is easier than Yoga Sanctuary but both are excellent.
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