The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! by The Biggest Loser Experts And Cast Summary and Reviews
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Book Reviews of The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
Book Review: The Only Calorie Counter You'll Need
Summary: 5 Stars
This book puts all the info you'll ever need in a small package that you can actually carry around and simple enough that you will actually use it. Throw away all the big bulky counters collecting dust on your bookshelf and buy this one. And lose weight intelligently with its guidance. The info is there, all you have to do is apply it. There is a reason The Biggest Loser is so successful - and Cheryl Forberg's nutritional guidance to the contestants is a HUGE part of it. Book Review: Saved my life!
Summary: 5 Stars
I've used several different calorie counters over the last year; it's been the key to the 176 pounds I lost in about eight months (and exercise). In all honesty, this calorie counter was by far the most thorough, giving far more categories of information on each of the foods listed. I found that to be the most helpful - the more you know about what you're eating, the better your choices are going to be. This is the calorie counter I recommend to people when they ask me!Book Review: This calorie counter helped me go from a size 22 to a 2!!!
Summary: 5 Stars
People are constantly asking me how I lost 117 lbs at home without the help of a trainer. To be honest, it was less about the workout (picking up a remote for a woman who is 232 lbs is EXERCISE) and more about my food choices. This calorie counter not only is a great guide, but outlines the entire diet that the 36 people at home used! *If you didn't watch season three of The Biggest Loser, these people were asked to lose weight at home on their own. Cheryl Forberg has helped thousands of people not only lose weight, but find a way to do it WITHOUT hunger or feelings of deprivation! If you are ready to lose weight the CORRECT way and KEEP it off, BUY THIS BOOK!!! It was my bible while I lost 117 lbs. -Poppi Kramer (at home winner of TBL season 3)Book Review: Jaron Tate, 160 lbs by counting calories. thanks Cheryl!
Summary: 5 Stars
This book is an essential if you are serious about making a long term change in your eating habits. Losing weight is not rocket science. It takes a decision and then 3rd grade math. Calories in, calories out. Cheryl does an awsome job of making it as simple as possible to keep tabs on what is going into your pie hole! I highly recommend anything written by cheryl to people who are motivated to get into shape!. Thanks lady.Book Review: If you ever needed a reference point, this is it!!!!
Summary: 5 Stars
There are a lot of weight loss books in the world today that help millions of people. But, have those people kept the weight off, did they get discouraged and bought a different book, then tried a different program, buying into the many weight-loss products, pills, shakes, etc. I was that person until I met Cheryl and tried this book. Cheryl's book IS different than the others, it is the simple, most common sense approach to dieting I have ever used. This is the best book I have found on calorie counting. After you read the first 25 pages you will see what I mean. Thank you Cheryl for your friendship and guidance. -Mark from BL3 Montana / Turtle Club