The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show by Devin Alexander, Karen Kaplan, The Biggest Loser Experts and Cast Summary and Reviews
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Book Reviews of The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
Book Review: Great Recipes
Summary: 5 Stars
This is a great book. I purchased it for my husband and I am reaping the benefits. The recipes are easy and taste great. My husband has lost 10 lbs in 3 weeks using these recipes along with exercising.Book Review: The only thing you have to lose is your weight.
Summary: 5 Stars
Based on the NBC hit show "The Biggest Loser," this colorful cookbook is a plus to anybody's library that is trying to lose weight or even just eat healthy. The promise of the book is that eating healthy can be quick and delicious AND it doesn't have to mean bland, tasteless food- and the book delivers.
Readers will find a short review of the Biggest Loser's way to lose weight- which is sensible- you eat right and exercise. Then comes the heart of the book- over 100 recipes for the various meals like breakfast, snacks, etc. And unlike a lot of cookbooks, each recipe shows you exactly how many calories, fat grams, protein grams, carb grams, fiber grams, sodium, and cholesterol it contains- which is nice for a wide variety of other populations such as those with diabetes, high blood pressure, or heart disease.
A sensible and practical cookbook, a lot of people will probably get their money's worth. Also recommend Treat Your Own Rotator Cuff if a shoulder problem keeps you from getting all the benefits of lifting weights.
Book Review: Some really outstanding healthy recipes in here!
Summary: 5 Stars
I really enjoy this cookbook. I'm not much for cooking, but there are recipes for every type of cook in here. I found some really easy ones that I love to make that even my husband enjoys! it's also very motivating to hear from others who have had struggles similar to my own. I'd definitely recommend this book for anyone who wants to live a healthy lifestyle!Book Review: A Good Buy
Summary: 5 Stars
This book has a lot of great recipes and they're pretty basic. I use it to give me meal ideas, especially snacks and breakfast. Although a few of the recipes are very similar, it's still chalk full of delicious recipes, not to mention a little info on all the participants and some basics about the biggest loser eating plan. If you're on the fence, I say go for it.Book Review: Some good recipes in the book
Summary: 5 Stars
You may have to acquire a taste for some of the recipes, but it worth the effort to at least try them.