The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
by The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson PhD
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Book Summary Information
Author: Maggie Greenwood-Robinson PhD, The Biggest Loser Experts and CastForeword: Jillian Michaels
Foreword: Kim Lyons
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-09-18
ISBN: 1594866953
Number of pages: 224
Publisher: Rodale Books
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Book Reviews of The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
Book Review: Become the biggest loser
Summary: 5 Stars
The Biggest Loser Fitness Program helps customizing your plan to best fit your lifestyle, goals, and current fitness level. Taking the best moves from the workouts at The Biggest Loser Ranch, the routines in The Biggest Loser Fitness Program require very little equipment, are suitable for readers at any fitness level, and are designed with your busy schedule in mind.
In addition, The Biggest Loser Fitness Program also offers:
* sensible and real-life eating advice from the show's nutrition experts
* dozens of tips and tricks for getting started from the show's trainers and contestants
* inspiring and motivating contestant testimonials, including before-and-after photos
* clear, how-to photographs for each workout move
* modifications for beginners and advanced readers alike
This fitness program is the best bet for dramatic, weight-loss transformation. Complete with real-life advice and built-in motivation, The Biggest Loser Fitness Program will inspire you to fight fat and become the biggest loser!
More The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! reviews:
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