The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
by Biggest Loser Experts and Cast, Maggie Greenwood-Robinson PhD
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Book Summary Information
Author: Biggest Loser Experts and Cast, Maggie Greenwood-Robinson PhDEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-03-18
ISBN: 1594867992
Number of pages: 256
Publisher: Rodale Books
Book Reviews of The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
Book Review: After reading this FINALLY began losing weight!
Summary: 5 Stars
I joined the gym about 2 months ago and alos have been working out at home with beachbody programs. However, I've always had a hard time controlling my food intake so i was not losing. However, this book helped me to look @ food in a new light, so that I am able now to make better choices. I guess it broke a mental barrier for me. Overall its a good book with lots of tips and it will definatly motivate you to lose weight.
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