The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
by Biggest Loser Experts and Cast, Maggie Greenwood-Robinson
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Book Summary Information
Author: Biggest Loser Experts and Cast, Maggie Greenwood-RobinsonEdition: Paperback
Published: 2008-03-18
ISBN: 1594867992
Number of pages: 256
Publisher: Rodale Books
Book Reviews of The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
Book Review: You Can Lose Big Too!
Summary: 5 Stars
If you are a fan of the NBC reality show The Biggest Loser, you will love this book. It gives you insight into the weight loss successes of several of the shows contestants and the how-to behind their triumphs.
Even if you aren't a fan of the show, you will find great diet and fitness tips. The chapter on pushing through a plateau was very helpful to me personally, as I've been finding it difficult to lose weight the past few months.
I recommend this for anyone serious about weight loss and fitness.
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