The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off! by Biggest Loser Experts and Cast, Maggie Greenwood-Robinson PhD Summary and Reviews
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Book Reviews of The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
Book Review: Superb!!!
Summary: 5 Stars
This book is FANTASTIC!!! I am a big fan of the show and have recently begun my own weight loss journey. I bought this after seeing it advertised on the show. I read it in 2 days. This book is VERY motivating and I will recommend it to everyone!Book Review: The motivation you need!
Summary: 5 Stars
Losing weight and getting healthy is a long and tough journey. And, all of us can use all the motivation and encouragement we can get along the way. Success Secrets is just that, a tool to aid you through the rough times you will experience along the way. Previous contestants share their experiences and what has helped them with their life changes. It's always an encouragement to read about other people, who have endured the heartache of being overweight and struggling with food just like you and me. This book is just that. It has become a book I pull off the shelf regularly and consider an invaluable part of my book collection.Book Review: Very Encouraging
Summary: 5 Stars
I really liked this book. It gave a lot of helpful insight to what the people experience on The Biggest Loser. I liked that it gave some of the behind the scenes that we don't see on the show. Like, there are temptations around for them to not give into. The people in the book also shared their own personal weaknesses and struggles, on and off the show, and how they overcome them. This is an awesome book to read to help you through a rough patch you may hit if you are trying to lose weight and/or live a healthier lifestyle. There were many tips and suggestions from Jillian and Bob as well about food choices, work out suggestions and encouragement to not give up. And the author explained different things throughout the book about how our bodies work and react to the weight loss and when we hit plateaus, etc. You won't be disappointed in this book!Book Review: You Can Lose Big Too!
Summary: 5 Stars
If you are a fan of the NBC reality show The Biggest Loser, you will love this book. It gives you insight into the weight loss successes of several of the shows contestants and the how-to behind their triumphs.
Even if you aren't a fan of the show, you will find great diet and fitness tips. The chapter on pushing through a plateau was very helpful to me personally, as I've been finding it difficult to lose weight the past few months.
I recommend this for anyone serious about weight loss and fitness.
Book Review: biggest loser
Summary: 5 Stars
A good book. I'm buying all of the biggest loser books. Because I watched it on TV.