The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
by The Biggest Loser Experts and Cast
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Book Summary Information
Author: The Biggest Loser Experts and CastForeword: Bob Harper
Contributor: Maggie Greenwood-Robinson
Edition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 2005-10-21
ISBN: N/A
Number of pages: 224
Publisher: Rodale Books
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Book Reviews of The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
Book Review: Not a good diet book.
Summary: 1 Stars
This book is less about the Biggest Loser diet, and more about previous BL participants. So essentially, eat less and exercise more is the book's advice; if it were that easy we wouldn't need a diet book. I returned this book, and suggest looking elsewhere for a more comprehensive diet.
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