The Bipolar Workbook: Tools for Controlling Your Mood Swings Summary and Reviews

The Bipolar Workbook: Tools for Controlling Your Mood Swings
by Monica Ramirez Basco

The Bipolar Workbook: Tools for Controlling Your Mood Swings
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Book Summary Information

Author: Monica Ramirez Basco
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-12-21
ISBN: 1593851626
Number of pages: 252
Publisher: The Guilford Press

Book Reviews of The Bipolar Workbook: Tools for Controlling Your Mood Swings

Book Review: Useful book but a little difficult to use
Summary: 3 Stars

I have found this another useful book on the subject and like the information included about the actual diagnosis etc. I think it can be a very useful resource for both sufferers and for families and friends. When it comes to the 'workbook' aspects of the book I have struggled to use this in a constructive way and felt the need to discuss many procedures with others in order to understand. But with the help of a therapist it can be worked out and I like to have a written record of the involved issues.
Useful book but a little difficult to use

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