The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
by T. Colin Campbell, Thomas M. Campbell II

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Book Reviews of The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Book Review: The China Study
Summary: 5 Stars

This book is so good because it first of all, helps you to understand the connection between food and health. People will not fill their car up with milk or wine, as it is not aimed for this type of gas and could not function. How come we people think we can eat what we are not made to eat and our bodies can't handle?

Second this book give you the knowledge you need to take control over your own health situation and not leaving you as a vegetable totally in the hands of doctors ideas, and assumptions.

You will have to take this message with a honest mind, as it might not be what you might want to hear. But most of all it gives you a deeper understanding between what you eat and the diseases you get.

The information provided do not come from a persons thought or assumptions, they are results of many years science in this field. This science being done not only by the writer by from many different persons and societies. It is actually a collection of Science done on the Human nutrition contra illness field. This is a book everyone should read. This knowledge will prolong your life.

I became vegetarian early in my teens, have been vegetarian for over 20 years now, as I understood more of Gods life-giving character. I understood that when he was to build op and give life how could I destroy? Having been feed with milk instead of breast milk as an infant I started out with a very poor health. During the years since this I have experienced how fresh vegetables have increased my health and given me better life condition. It is my experience that the nutrition recommended in this book which focuses on natural vegan food really works.

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