The Clear Skin Diet Summary and Reviews

The Clear Skin Diet
by Alan C. Logan, Valori Treloar

The Clear Skin Diet
List Price: $22.95
Category: Book
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Book Summary Information

Author: Alan C. Logan, Valori Treloar
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-09-01
ISBN: 1581825749
Number of pages: 304
Publisher: Cumberland House
Product features:

Book Reviews of The Clear Skin Diet

Book Review: essential reading for acne sufferers
Summary: 5 Stars

This is a brilliant, well-researched book. It argues clearly against perpetuated myths negating a link between diet and food. I had always been led to believe diet and acne were not linked; that it is down to hormones. What this book neatly points out is that our diet affects our hormones as well as contributing to other aspects of our health. I have been following the principles for a couple of weeks and my skin does seem to be improving - and with all the spinach and wholegrains I must be brimming with health!

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