The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons
by Bob Glover, Shelly-Lynn Florence Glover
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Book Summary Information
Author: Bob Glover, Shelly-Lynn Florence GloverEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-04-01
ISBN: 0140469907
Number of pages: 688
Publisher: Penguin (Non-Classics)
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Book Reviews of The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons
Book Review: A Bible
Summary: 5 Stars
It's a good book. Point! It's very complete - almost 700 pages. You come back to it over and over - it's a source. It's a very thick sediment of experience and knoledge - a hole life of running experience. It's been perfected and improved - it dates back to the eighties. It's fun to read - " Fartlek is not something you do when running after eating Mexican food." It's worth it! Carlos Ribas Monteiro
More The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons reviews:
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