The Complete Book of Abs: Revised and Expanded Edition
by Kurt Brungardt
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Book Summary Information
Author: Kurt BrungardtContributor: Brett Brungardt
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Format: Illustrated
Published: 1998-09-01
ISBN: 0375751432
Number of pages: 288
Publisher: Villard
Accessories:
Book Reviews of The Complete Book of Abs: Revised and Expanded Edition
Book Review: The best Ab book on the market...
Summary: 5 Stars
Kurt's program is easy to understand, detailed, and basic enough for the beginner to appreciate - as well as intensive enough to challenge an experienced bodybuilder. The level of detail with which he explains every exercise he recommends is awesome. This new edition adds a few items, and updates some of the routines... this book is a great investment toward that washboard look... highly recommended!
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