The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
by Edmund R. Burke, Ed Pavelka
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Book Summary Information
Author: Ed Pavelka, Edmund R. BurkePublisher: Bicycling Magazine
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-10-06
ISBN: 1579541992
Number of pages: 288
Publisher: Rodale Books
Book Reviews of The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
Book Review: A Must-Have for all cyclists!
Summary: 5 Stars
This book is absolutely fabulous. I've recommended it to many friends and all agree. Some people are using it as they just get started riding centuries and longer, but not me. I was a second-year ultracyclist, with over 6,000 miles on my bike the prior year, when I bought this book a year ago. This book helped me greatly with my training, nutrition, conditioning plans, and how to strategize for my 200+ mile rides. It helped me come in second in a 12 hour race and first in a 24 hour race last year, and is just the ticket if you want to improve your training and cycling. Enjoy!
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