The Complete Guide to Navy SEAL Fitness: Featuring the 12 Weeks to BUD/S Workout (Includes Bonus DVD)
by Stewart Lt, Usn Smith, Stewart Smith
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Book Summary Information
Author: Stewart Lt, Usn Smith, Stewart SmithPhotographer: Peter Field Peck
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-05-31
ISBN: 1578261716
Number of pages: 160
Publisher: Hatherleigh Press
Accessories:
Book Reviews of The Complete Guide to Navy SEAL Fitness: Featuring the 12 Weeks to BUD/S Workout (Includes Bonus DVD)
Book Review: review for navey seal fitness
Summary: 4 Stars
The book was delivered fast and in good condition. The writing is easy to follow with plenty of pictures to also show correct formfor most of the exercises. I have started the basic workout and in just 3 weeks have noticed a difference even though i am not doing the swiming all round a very helpfull book
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