The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD): Updated for Today's Warrior Elite
by Stewart Smith USN (SEAL)
List Price:
Our Price: $15.32
You Save: $9.63 (39%)
Availability: Usually ships in 1-2 business days
Buy Used: from $12.45 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Stewart Smith USN (SEAL)Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-01-15
ISBN: 1578262666
Number of pages: 208
Publisher: Hatherleigh Press
Book Reviews of The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD): Updated for Today's Warrior Elite
Book Review: A Must Buy!
Summary: 5 Stars
This is perhaps the finest workout manual ever produced. I always have liked the idea of using callesthenics to get in shape beacause not only is it a little safer than weightlifting, but it can be done anywhere with no expensive gym membership or equipment. Before I would use the CJ CArracci dvd's, which dont get me wrong are an excellent workout too. But this is so much more complete. He breaks it down to 12 weekly workouts, that are different everyday and change weekly, progressively getting harder while switching things up to keep the workout fresh. There's swimming, running workouts, military callesthenics, and so much more. I have never been in this good of shape before. I can swim over a mile a day, jog for 5-6 miles at a time, and do pushups all day! Factor in that this book comes with a dvd to demo the excercises all for 13 bucks, and you will have the greatest tool in any workout arsenal.
More The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD): Updated for Today's Warrior Elite reviews:
1 2 3 4 5
1 2 3 4 5
Exercise & Fitness Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Exercise & Fitness Books
Sacred Architecture: Explore and Understand Sacred Spacesby Caroline Humphrey, Piers Vitebsky
Thorsons; Published: 2003-04-25; Paperback; Book
Best price: $27.25
You Staying Young: Make Your Realage Younger and Live Up to 35% Longerby Michael F. Roizen
Thorsons Publishers; Published: 2008-06; Paperback; Book
Best price: $19.82
Price in other shops:
The Big Little Book of Pilates: Reshape Your Body and Change Your Life--the Pilates Wayby Lesley Ackland
Thorsons; Published: 2003-11; Hardcover; Book
Best price: $2.20
Price in other shops:
Banish Back Pain the Pilates Wayby Anna Selby
Thorsons; Published: 2003-05-25; Paperback; Book
Best price: $50.00
The Complete Illustrated Guide to Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well Beingby Angus Clark
Element Books Ltd.; Published: 2004-01-25; Paperback; Book
Best price: $133.34
Marathon Manualby Liz McColgan
Thorsons; Published: 2001-10-25; Paperback; Book
Best price: $24.94
Tai Chi (Collins Gem)by Ronnie Robinson
Not Avail; Published: 2001-04; Paperback; Book
Best price: $49.65
Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pbby David Bellomo
McGraw-Hill; Published: 2010-01-08; Paperback; Book
Best price: $8.99
Price in other shops:
The Complete Book of Road Cycling & Racingby Willard Peveler
International Marine/Ragged Mountain Press; Published: 2008-08-08; Paperback; Book
Best price: $11.03
Price in other shops:
The Anti-Inflammation Zone CDby Barry Sears
HarperAudio; Published: 2004-12-28; Audio CD; Book
Best price: $8.69
Price in other shops:
Similar books summaries and other product reviews
Suffer in Silence: A Novel of Navy SEAL Trainingby David Reid
St. Martin's Press; Published: 2011-08-16; Hardcover; Book
Best price: $12.50
Price in other shops:
Elite Forces Manual of Mental and Physical Endurance: How to Reach Your Physical and Mental Peakby Matthew Bennett, Alexander Stillwell
St. Martin's Griffin; Published: 2006-02-21; Paperback; Book
Best price: $9.88
Price in other shops:
Warrior Soul: The Memoir of a Navy Sealby Chuck Pfarrer
Presidio Press; Published: 2004-12-28; Mass Market Paperback; Book
Best price: $3.97
Price in other shops:
Maximum Fitness : The Complete Guide to Navy SEAL Cross Trainingby Stewart Smith
Hatherleigh Press; Published: 2001-03-15; Paperback; Book
Best price: $12.26
Price in other shops:
The Finishing School: Earning the Navy SEAL Tridentby Dick Couch
Three Rivers Press; Published: 2005-05-31; Paperback; Book
Best price: $6.40
Price in other shops:
The Warrior Elite: The Forging of SEAL Class 228by Dick Couch
Three Rivers Press; Published: 2003-01-28; Paperback; Book
Best price: $8.08
Price in other shops:
The U.S. Navy SEAL Guide to Fitness and NutritionSkyhorse Publishing; Published: 2007-05-01; Paperback; Book
Best price: $10.00
Price in other shops:
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangersby Mark De Lisle
Ulysses Press; Published: 2008-05-28; Paperback; Book
Best price: $9.34
Price in other shops:
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitnessby Paul J. Roarke
Ulysses Press; Published: 2010-04-13; Paperback; Book
Best price: $9.32
Price in other shops:
Artist Not Provided - Navy Seals: Buds Class 234Image Entertainment; Release date: 2007-08-07; DVD
Best price: $12.45
Price in other shops: