The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD): Updated for Today's Warrior Elite
by Stewart Smith USN (SEAL)
Book Summary Information
Author: Stewart Smith USN (SEAL)Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-01-15
ISBN: 1578262666
Number of pages: 208
Publisher: Hatherleigh Press
Book Reviews of The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD): Updated for Today's Warrior Elite
Book Review: SEAL Fit
Summary: 5 Stars
I signed up for the SEAL Adventure Challenge and Training Academy in 2007. I kept reading through the prep material and all it said for fitness was a link to this book. I thought it was a shameless ploy and ignored the link.
When I showed up to do the course who do you think was in charge of the PT? None other than Stu Smith. You might imagine what a dummy I felt like if you really try.
That was the most exhillerating and miserable week of my life. At the end Stu gave me an autographed copy of his book. Of course it is a treasured momento but if only I had used this in advance my week might have been a little less miserable.
So to make a long story a little bit longer...This book is indeed the real deal and I assure you that this is the method to prepare for BUDS. Even if that is not your final goal you will not be disappointed. The book is very easy to read and understand. It has everything you need to get in the BEST shape of your life!
More The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD): Updated for Today's Warrior Elite reviews:
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