The Complete Idiot's Guide to Glycemic Index Weight Loss
by Lucy Beale, R.D., C.D.E., Joan Clark
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Book Summary Information
Author: Lucy Beale, R.D., C.D.E., Joan ClarkEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-07-05
ISBN: 1592574041
Number of pages: 352
Publisher: Alpha
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Book Reviews of The Complete Idiot's Guide to Glycemic Index Weight Loss
Book Review: So much info, simplified
Summary: 5 Stars
This book has so many extra tidbits of helpful information, beyond the usual GI stuff. It is written so that you can read it in short bursts. Great for anyone pressed for time. It has really helped refine my knowlege of GI eating.
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