The Cyclist's Training Bible
by Joe Friel
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Book Summary Information
Author: Joe FrielEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-02
ISBN: 1931382212
Number of pages: 288
Publisher: VeloPress
Book Reviews of The Cyclist's Training Bible
Book Review: Must reading for the self-coached competitive cyclist.
Summary: 4 Stars
Friel effectively shows how to create and implement a sound training plan using the periodization method. Provides a structure and focus that most self-coached athletes lack in their training programs.
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