The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
by Marla Heller
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Book Summary Information
Author: Marla HellerEdition: Paperback
Audio: English (Published)
Published: 2007-03-20
ISBN: 097634081X
Number of pages: 224
Publisher: Amidon Press
Book Reviews of The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
Book Review: DASH Diet Action Plan Works
Summary: 5 Stars
The DASH Diet is sensible, healthy and effective. The book is easy to read, understand and follow and makes so much sense at a time when we need all the help we can to lose those excess pounds -- and without the help of diet drugs that cost a lot and don't really do anything for you. Stick with this plan and you'll reach your goals for sure and without spending a lot of bucks you don't have to waste.
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