The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
by Cynthia L. Alexander
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Book Summary Information
Author: Cynthia L. AlexanderEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-02-28
ISBN: 0976852616
Number of pages: 182
Publisher: Matrix Medical Communications
Book Reviews of The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Book Review: A MUST read for pre-bariatric patients!!!
Summary: 5 Stars
I only wish I had this book prior to my surgery. It would have been a great help. That said, I do highly reccommend anyone considering WLS to pick this book up. Anyone in general wanting to turn over a new leaf and taking control of their weight should also read this book. It was great in helping me understand what trigged my eating and how to avoid making the same mistakes post-surgery that I had been making pre-surgery. The text is easy to follow, makes sense, and isn't sugar coated in that patronizing way someone who has never had a weight problem uses when tallking to the weight challenged. Definitely worth the price.
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