The Everyday Vegan
by Dreena Burton
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Book Summary Information
Author: Dreena BurtonEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-10-01
ISBN: 1551521067
Number of pages: 225
Publisher: Arsenal Pulp Press
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Book Reviews of The Everyday Vegan
Book Review: A practical guide and cookbook for ordinary people who follow the path of the vegan
Summary: 5 Stars
The Everyday Vegan is a practical guide and cookbook for ordinary people who follow the path of the vegan - a vegetarian who eliminates all animal products from his or her diet. In addition to recipes for dishes that meet the body's nutritional needs, especially protein, and are pleasing to the palate, The Everyday Vegan includes basics every vegan should know - common cooking tips, "how-tos", sample menu plans, quick meal ideas, anecdotes from fellow vegans, and more. Savory dishes such as Super Stuffed Mushrooms, Mediterranean Tortilla Pizzas, Cinnamon Cornmeal Muffins, Cool Cucumber Tomato Toss and so many more aptly demonstrate combinations of a wide variety of vegan ingredients for maximum nutritional value, forming a balanced diet that will reduce the risk of heart disease. Enthusiastically recommended for vegans, vegetarians, and even meat eaters with an interest in giving their cholesterol levels a break now and then.
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