The F-Factor Diet: Discover the Secret to Permanent Weight Loss Summary and Reviews

The F-Factor Diet: Discover the Secret to Permanent Weight Loss
by Tanya Zuckerbrot

The F-Factor Diet: Discover the Secret to Permanent Weight Loss
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Book Summary Information

Author: Tanya Zuckerbrot
Edition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2006-12-28
ISBN: N/A
Number of pages: 288
Publisher: Putnam Adult

Book Reviews of The F-Factor Diet: Discover the Secret to Permanent Weight Loss

Book Review: Bland and boring!
Summary: 1 Stars

I thought this book would be just what I was looking for, to add high fiber recipes to our meal planning, boy was I wrong. We sampled a few of the recipes and found them to be high in fiber, but low in taste. I think the author has some sort of distaste for spices. The best, or worst, example of this is the Pasta Bolognese. It was a runny, flavorless offering. Four cups of various liquids and only a teaspoon of oregano, 1/2 teaspoon of salt and 1/4 teaspoon of pepper......what's with that? This recipe, like the others we tried, required quite a bit of "doctoring" just to make them edible. The part that made no sense to me, was that the addition of a few spices improved the taste considerable, yet, it did not compromise the fiber content or the goal of the recipe. It is this reviewers opinion that Ms. Zuckerbrot's concept is sound, but her recipes are terrible!

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