The Fat Flush Plan
by Ann Louise Gittleman
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Book Summary Information
Author: Ann Louise GittlemanBrand: Books All Publisher Title
Foreword: Barry Sears
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-12-06
ISBN: 0071383832
Number of pages: 261
Publisher: McGraw-Hill
Product features:
- EA
Book Reviews of The Fat Flush Plan
Book Review: Excellent for those wanting to lose weight and gain energy
Summary: 5 Stars
I have read many books on this subject but this takes in the good points from all. It is based on nnutritional information from many sources and is aimed at individuals who just don't want to lose weight but need to increase their energy levels as well. The book is easy to follow and the suggested diet is not difficult or expensive. There are lots of good ideas and useful recipes that should suit everyone. At last a book which seems to know what we need. Two weeks following this plan makes a difference. This is one of the best books I've read and I definately recommend it.
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