The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
by Rachel Cosgrove
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Book Summary Information
Author: Rachel CosgroveEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-11-10
ISBN: 1605296937
Number of pages: 256
Publisher: Rodale Books
Product features:
- ISBN13: 9781605296937
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
Book Review: A GREAT book!
Summary: 5 Stars
I've been working with trainers for years, and when it comes to fat loss advice that truly works, there's no one I trust more than Rachel Cosgrove. This book is an incredible value because you get the same type of workout plan that Rachel actually uses with her clients. It's not watered-down; it's the real thing. Which means for less than 15 bucks, you have access to one of the world's best fitness coaches. You can see for yourself the type of results that are possible, with the authentic testimonials and photos her real-world clients share throughout the book. The stories and transformations are amazing. And because The Female Body Breakthrough provides Rachel's complete fat-loss solution, there's nothing stopping you from experiencing the same kind of body-changing results. All you have to do is follow Rachel's plan. This book is now one of my go-to resources, and I highly recommend it to anyone who's looking to lose fat, get fit, and discover a smarter, faster way to achieve the results they want.
Adam Campbell
Fitness Director, Men's Health
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