The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
by Loren W. Christensen, Wim Demeere
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Book Summary Information
Author: Loren W. Christensen, Wim DemeereEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-08
ISBN: 1880336812
Number of pages: 288
Publisher: Turtle Press
Product features:
- ISBN13: 9781880336816
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
Book Review: A Great Overall Starter Book
Summary: 5 Stars
An excellent book to introduce yourself to the world of nutrition and training. This book helps debunk many of the fad diet myths and their "mass marketed misinfommercials". It also gives the novice a staring point to begin their traing as well as provide details for those more advanced in their training to add variety to the diet and workouts. A Recommended Read!!!
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