The First Year: IBS (Irritable Bowel Syndrome)--An Essential Guide for the Newly Diagnosed
by Heather Van Vorous
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Book Summary Information
Author: Heather Van VorousForeword: David B. Posner
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-10-15
ISBN: 1569245479
Number of pages: 242
Publisher: Da Capo Press
Book Reviews of The First Year: IBS (Irritable Bowel Syndrome)--An Essential Guide for the Newly Diagnosed
Book Review: This book is by far the best book on IBS on the market
Summary: 5 Stars
There are quite few books out there on IBS but don't bother with them. They will all say the same thing i.e. what IBS is followed by eating plans. The difference with this book is that Heather Van Horous gets it right!! I've read some other books that still tell you to eat dairy and fruit on an empty stomach and that is so bad for anyone with IBS. If you follow this book you can live your life IBS free. This book tells you step by step what you need to do to stop IBS, gives you recipes and menus for people who want to cook and those who don't. She also gives you tips on what to do should you have an attack. There is nothing else to say except this book is by far the best.
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