The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
by Olivia Miller
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Book Summary Information
Author: Olivia MillerIllustrator: Nicole Kaufman
Contributor: Norman Pugga
Edition: Cards
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-07-14
ISBN: 0811846873
Number of pages: 50
Publisher: Chronicle Books
Accessories:
Book Reviews of The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
Book Review: Deck of Fitness Ball Cards
Summary: 3 Stars
I am a fitness instructor and teach a 2 fitness ball classes a week. I found this deck of instructional cards to be very handy. I can stick them in my gym bag and view them before or during my classes. I just wish they had been more advanced moves included.
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