The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
by Clair Davies NCTMB, David Simons MD
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Book Summary Information
Author: Clair Davies NCTMB, David Simons MDEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-08
ISBN: 157224447X
Number of pages: 296
Publisher: New Harbinger Publications
Book Reviews of The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
Book Review: A book that truly helps you recover!
Summary: 5 Stars
This techniques are so different than what Physical Therapy teaches.Yet they work! I have used the principles taught in this book to my own convenience at home and on the road.Without the major pain of Doctor or Therapy visits.So far I have at least 70 percent of the mobility back in my arm and shoulder.A frozen shoulder is not a joyful thing to have.Its very painful and was keeping me from all sports.Its been about 7-8 weeks now.The problem is that I only use these techniques once every other day.I would probably be cured if I applied them 2-3 times a day.And my arm was terrible.I could not lift my arm but waist high.And man was it painful!But this book has allowed me to moan and groan at home and to go at my own pace.Its saved me a lot of time it would have taken to run to therapy 3 times a week.Ands its saved me money.Gas,co-payments,etc.Buy this book! You won't regret it! Its been a blessing to me!
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