The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
by Bob Cooley
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Book Summary Information
Author: Bob CooleyEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-09-06
ISBN: 0743270878
Number of pages: 320
Publisher: Fireside
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Book Reviews of The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Book Review: Bob is on to something!
Summary: 5 Stars
I've experienced Bob's stretching first hand, and as someone with chronic spinal and leg issues, I can definately say that what he does works. Bob's method of stretching makes a real difference in how you feel and move and this book's methods are an eye-opener into a world of feeling better and healthier.
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