The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)
by Lori Lite
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Book Summary Information
Author: Lori LiteIllustrator: Kimberly C. Fox
Edition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-06-06
ISBN: 0978778138
Number of pages: 32
Publisher: Stress Free Kids
Book Reviews of The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)
Book Review: An excellent source to promote peaceful sleep!
Summary: 5 Stars
This is a truly WONDERFUL book! My 8 year old son loves it (we bought it when he was7). It's tough to relax and unwind after a long day at school and we wanted something to help him do just that before going to bed. He unwinds soooo much after reading this book ~ you can see the stress leaving his little body! It helps mom and dad too! Muscle relaxtion is essential in promoting relaxation ~ we have found he wakes up less frequently during the night. It's wonderful to have him be able to read this book himself, should he feel the need, if he awakens during the night (or any other time). A super book!
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