The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
by Andre Noel Potvin
Our Price: $11.99
Availability: Usually ships in 1-2 business days
Buy Used: from $1.66 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Andre Noel PotvinBrand: Power Systems
Editor: Michael Jespersen
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2005-12-07
ISBN: 0969677316
Number of pages: 64
Publisher: Productive Fitness Publishing
Accessories:
Book Reviews of The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Book Review: A complete book for beginners or veterans who want a refresher or variety
Summary: 5 Stars
This book helped me out quite a bit when it came to exercises and how to do them. This book coupled with "Strength Training Anatomy" is a must. The two in tandem give an extremely complete guide to building up the arms, upper, and even lower body.
This book is for beginners or people who want to get back into lifting but have forgotten a lot of techniques.
I cannot say enough how valuable this book is but I can offer some proof. This book is so good that my girlfriend's father, who lifts constantly, calls me up to ask for recommended techniques. It is so good, even, that I am having to purchase it a second time because one of my so-called friends has stolen my first copy from me.
Trust me, if you are looking to get into or back into lifting, then dont pass this book up.
More The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises reviews:
1 2 3 4 5 6
1 2 3 4 5 6
Exercise & Fitness Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Exercise & Fitness Books
Sacred Architecture: Explore and Understand Sacred Spacesby Caroline Humphrey, Piers Vitebsky
Thorsons; Published: 2003-04-25; Paperback; Book
Best price: $27.25
You Staying Young: Make Your Realage Younger and Live Up to 35% Longerby Michael F. Roizen
Thorsons Publishers; Published: 2008-06; Paperback; Book
Best price: $19.79
Price in other shops:
The Big Little Book of Pilates: Reshape Your Body and Change Your Life--the Pilates Wayby Lesley Ackland
Thorsons; Published: 2003-11; Hardcover; Book
Best price: $2.20
Price in other shops:
Banish Back Pain the Pilates Wayby Anna Selby
Thorsons; Published: 2003-05-25; Paperback; Book
Best price: $50.00
The Complete Illustrated Guide to Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well Beingby Angus Clark
Element Books Ltd.; Published: 2004-01-25; Paperback; Book
Best price: $133.34
Marathon Manualby Liz McColgan
Thorsons; Published: 2001-10-25; Paperback; Book
Best price: $24.42
Tai Chi (Collins Gem)by Ronnie Robinson
Not Avail; Published: 2001-04; Paperback; Book
Best price: $49.65
Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pbby David Bellomo
McGraw-Hill; Published: 2010-01-08; Paperback; Book
Best price: $11.57
Price in other shops:
The Complete Book of Road Cycling & Racingby Willard Peveler
International Marine/Ragged Mountain Press; Published: 2008-08-08; Paperback; Book
Best price: $11.03
Price in other shops:
The Anti-Inflammation Zone CDby Barry Sears
HarperAudio; Published: 2004-12-28; Audio CD; Book
Best price: $8.67
Price in other shops:
Similar books summaries and other product reviews
The Great Barbell Handbookby Bill Luke
Productive Fitness Products, Inc.; Published: 2003-05-14; Paperback; Book
Best price: $165.85
The Great Medicine Ball HandbookPower Systems; Power Systems; Release date: 2011-11-08; Published: 2007-07-25; Sports
Best price: $9.95
The Great Stretch Tubing Handbookby Andre Noel Potvin
Ball Dynamics; Productive Fitness Pub; Published: 2007-07-22; Paperback; Book
Best price: $10.95
The Great Kettlebell Handbookby James Talo, Michael Jespersen
Power Systems; Productive Fitness Pub; Published: 2008-07-09; Paperback; Book
Best price: $9.95
The Great Balance and Stability HandbookPower Systems; Power Systems; Release date: 2011-11-08; Published: 2003-07-01; Sports
Best price: $9.95
The Great Body Ball Handbookby Andre Noel Potvin
Power Systems; Productive Fitness Publishing; Published: 2007-12-12; Paperback; Book
Best price: $2.95
Price in other shops:
Men's Health Home Workout Bible:by Lou Schuler, Michael Mejia
Rodale Books; Published: 2002-11-09; Paperback; Book
Best price: $11.93
Price in other shops:
The Great Dumbbell DVDProductive Fitness Publishing; Release date: 2009-08-15; DVD
Best price: $17.99
Price in other shops:
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fatby Myatt Murphy
Rodale Books; Published: 2007-07-24; Paperback; Book
Best price: $10.73
Price in other shops:
Dumbbell Training for Strength and Fitnessby Matt Brzycki, Fred Fornicola
Blue River Press; Published: 2006-03; Paperback; Book
Best price: $8.50
Price in other shops: