The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
by Andre Noel Potvin
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Book Summary Information
Author: Andre Noel PotvinEditor: Michael Jespersen
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-12-07
ISBN: 0969677316
Number of pages: 64
Publisher: Productive Fitness Publishing
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Book Reviews of The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Book Review: Pleased
Summary: 4 Stars
This book has the basics all in a compact small booklet form. Rather than have to read a lengthier book to get just the basic, necessary information, I was able to see/read it all in a jiffy. I also learned a couple of new (to me) things: How long to rest (and why!) between sets, as well as the correct order of exercising.
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