The Great Foam Roller Handbook
by Andre Noel Potvin
Our Price: $9.95
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Category: Book
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Book Summary Information
Author: Andre Noel PotvinEditor: Mike Jespersen
Edition: Paperback
Audio: English (Published)
Published: 2006-10-31
ISBN: 0973126264
Number of pages: 64
Publisher: Productive Fitness Publishing Inc.
Book Reviews of The Great Foam Roller Handbook
Book Review: oops, more of a pamphlet
Summary: 3 Stars
I bought this as a gift to go with a foam roller I also bought as a gift. Needless to say the foam roller is a piece of foam. I was hoping to spruce it up with a good exercise manual - so it would look more like an exercise tool and less like a piece of foam. For 9.95 I thought I had bought a book but this is more of a pamphlet that should come free with the roller. The pages are glossy, I guess that's why it's 9.95. My purpose in getting the gift was for the massage-after-hurting-yourself-exercising aspect but there's only a small section of that in the book. On the plus side, it's the one section that doesn't require so many different rollers.
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