The Great Kettlebell Handbook
by Michael Jespersen, James Talo
Book Summary Information
Author: James Talo, Michael JespersenEditor: Michael Jespersen
Edition: Paperback
Audio: English (Published)
Published: 2008-07-09
ISBN: 1926534107
Number of pages: 64
Publisher: Productive Fitness Pub
Product features:
- Includes 39 exercises and 3 sample routines
- Easy to follow, step-by-step instructions.
- Quick reference guide to Kettlebell exercises
- 64 informative pages how to train safe with the kettlebell
Book Reviews of The Great Kettlebell Handbook
Book Review: All the basic information
Summary: 5 Stars
This little booklet is just one selection from a series on physical fitness. It contains all the basic information you need if you are interested in Russian kettlebell training.
There are thicker books, written by "big name" authors. Those are good too, but are more expensive, and tend to a bit padded with excessive illustrations and extraneous "filler" material.
The Great Kettlebell Handbook gets straight to the point, with precise information, and it is well-illustrated with color images that portray the various excercises very well.
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