The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises
by Michael Jespersen, Andre Noel Potvin
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Book Summary Information
Author: Andre Noel Potvin, Michael JespersenBrand: Ball Dynamics
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-07-25
ISBN: 0969677391
Number of pages: 64
Publisher: Productive Fitness Pub
Product features:
- By Andre Noel Potvin and Michael Jespersen (editor)
- Features 64 pages
- Learn how to use an exercise ball for improved core strength and muscle tone
- Learn exercises from a fitness expert
- Step-by-step instructions and photos guide the user through the exercises
Book Reviews of The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises
Book Review: A Great Book for Beginners
Summary: 5 Stars
We bought a medicine ball; but, had no idea how to really use it for exercise. This little book is one handy, simple, and well illustrated guide for many uses of your medicine ball. Highly recommend it.
More The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises reviews:
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