The Great Yoga Handbook
by Leila Stuart
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Book Summary Information
Author: Leila StuartEdition: Paperback
Audio: English (Unknown); English (Published)
Published: 2003-07-01
ISBN: 0973126221
Number of pages: 64
Publisher: Productive Fitness Products Inc.
Book Reviews of The Great Yoga Handbook
Book Review: Well layed-out book
Summary: 5 Stars
As a novice to yoga I really appreciated this book. It gave me a good overview on yoga as well as how to use different yoga products to either support or enhance the postures. I particularly liked the practice sequences because they took the guess work out of which asana to do next. I'm happy to recommend this book to anyone interested in yoga.
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