The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger Jahnke Summary and Reviews
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Book Reviews of The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
Book Review: A useful introduction
Summary: 5 Stars
I have recently taken up Chi Kung ( I already practice Tai Chi)and this book was recommended by our teacher. I found it excellent. I took it on holiday with me and couldn't put it down! It is so accessible as it is easy to read, and the exercises are easy to follow. The writing is clear and enhanced by the Chinese characters in the margin, which makes the book aesthetically pleasing as well as informative. It's worth having the book just for the walking meditation on page 46. This clearly demonstrates that the most simple of things can be the most powerful. I am also studying Reiki and find the energising exercises most useful as there is a resonance with those teachings. All in all, this is a very useful book.