The Healthy Guide to Walt Disney World 2009: How to Eat Right and Stay Fit in Disney - The NEW Diet, Dining, Food, Fitness and Complete Weight Loss Book
by Dan Green
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Book Summary Information
Author: Dan GreenEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-11-07
ISBN: 1432732501
Number of pages: 176
Publisher: Outskirts Press
Book Reviews of The Healthy Guide to Walt Disney World 2009: How to Eat Right and Stay Fit in Disney - The NEW Diet, Dining, Food, Fitness and Complete Weight Loss Book
Book Review: A Disney Dieter's Delight!!
Summary: 5 Stars
This is a hard one to review. Expertly written and unbelievably detailed, they also reveal the deepest secrets of Disney World foods and fitness, previously only known to some Cast Members.
First, the positives. If you care about nutrition and/or staying active, you won't find a better tour book for WDW, on or off the grounds - period. The author expertly steers you around the Disney complex, avoiding the crowds and taking adavantage of little known secrets (like finding organic meal options). You'll get tons of practical touring strategies, like, for example, in Magic Kingdom, making your lunch ADR's at specific hours in the day so you can have some of the attractions to yourself for a few hours in the morning. That's just one example from the book; each page is loaded with this kind of pragmatism, so even on your first trip you'll feel like a seasoned visitor.
Every healthy aspect of your trip is covered in the books, from the fitness activities to see and avoid, the restaurants to hit, the best menu items, ADR options, and Disney. Every type of traveler, from the best athlete to the recent dieter will find useful info. More than anything, while realizing how much of Disney World's healthy lifestyle options are truly still hidden to you, you'll still feel as though you're on vacation.
Lastly, this books is quite popular in the Disney community and already the ADR restaurant and meal suggestions are not so hidden. More than once I walked into a Disney restaurant, where I found a family inevitably clutching their copy of "The Healthy Guide to Disney". That is the type of endorsement this book has among Disney fans.
While this book is an incredible guidebook and you *should* use it to plan your Disney vacation, ultimately, only you alone will know what book suggestions are right for you based on your specific dietary needs and fitness level.
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