The Hippocrates Diet and Health Program by Ann Wigmore Summary and Reviews
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Book Reviews of The Hippocrates Diet and Health Program
Book Review: This Book May Save Your Life!
Summary: 5 Stars
My Natural Medicine practice specializes in the recognition and utilization of diet, nutritional supplements, acupuncture and detoxification. One of most patient's problems is understanding what to eat and when. This book COMPLETELY describes the types of food and why and how to eat them. Cancer, depression and autoimmune disease (to name only a few) like rheumatoid arthritis are the end result of chronic exposure to environmental toxins like solvents and pesticides AND chronic nutritional deficiencies from eating fast food and junk food. This is the most important book you can buy to teach you how simple it is to regain your health AND prevent chronic illness like cancer.This book forms the basis of how we should eat AND understand the life-saving principle of intestinal and liver detoxification. Read, learn, and live a healthy life!Book Review: Intelligently written
Summary: 5 Stars
I have read a lot of raw food books, and I believe this one to be the most intelligently written. Her style is a sort of layman's scientist, she doesn't approach the issue as intuitively as some might like, but this results in a book that appeals to the intellect and not to the part of us that are "anti-the man". She does occassionally stretch known scientific fact, but her speculations are educated. It is good for the person who wants to know WHY, not just how.Book Review: Hippocrates Diet book review
Summary: 4 Stars
This is the first book I read about a rawfoods diet and it made me keen to get started. It explains things clearly and enthusiastically and it has some recipes, too.Book Review: YES!
Summary: 5 Stars
What can be said about Ann Wigmore and this book, except for the incredible importance and wisdom they have brought. If you want to heal and abide by the healthiest and most natural diet in the world, this book is it. I say this after 20 years of diet, research, and lifestyle experimentation. I am a healthy surfer (but I also work full-time), and say to you all- let the sunshine into your being- drink wheatgrass and read this book. The other best health book in the world is "The Miracle of Fasting" by the other late and great Paul C. Bragg. He and Ann Wigmore were amazing, courageous, and self-disciplined people in the field of health. These books shall survive them, and do us all well, forevemore. I'm "stoked"! :)Book Review: Raw Food for Health: Easy to read, from a true believer
Summary: 5 Stars
I was introduced to this book by a deciple of Ann Wigmore, who was teaching a class in living foods. After a short time on the diet I was able to stop taking my hypo-thyrodism medication forever. The book is recommended as a great starter in uncooked foods, as it is inexpensive and gives the theory behind the recipes. Chapter titles: 1) AN APPLE A DAY OR HAVE IT YOUR WAY, 2) LET FOOD BE YOUR MEDICINE, 3) THE SECRET OF HEALTH, 4) KEEPING YOUR BODY CLEAN, 5) THE HIPPOCRATES DIET, 6) INDOOR GARDENING FOR BEGINNERS, 7) SUPER NUTRITION FROM SPROUTS, 8) WHEATGRASS MIRACLES, 9) APPLES AND ORANGES AREN'T THE SAME, 10) HIPPOCRATES DIET RECIPES, 11)THE HIPPOCRATES DIET AND WEIGHT LOSS.
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