The Liver-Cleansing Diet
by Sandra Cabot

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Book Summary Information

• weight loss, improve digestion, lower cholesterol, improve metabolism, lower blood pressure, improve liver function, reduces allergies, improve gall bladder function, stop sugar cravings, reduce allergies, reduce liver enzymes, no coated tongue or bad breath hormonal balance

• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of The Liver-Cleansing Diet

Book Review: Explains the liver function & what can be done to improve it
Summary: 5 Stars

I got the book, read it from cover to cover, then read it again - I then started the diet plan (3 weeks ago) - its really good - although the diet can be a little fiddly, especially with the juicing and stuff (buy a good juicer) - but you get used to it all pretty quickly.

However, its not a good diet if you don't like fish or vegetables - otherwise I would highly recommend it - I feel so much fitter and healthier already, and have already had results in loosing weight.

Its worth reading this book even if you think that you don't want to follow the diet - the facts behind what your liver really does and how it works, would probably shock quite a few people into cutting down on their fatty food.

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