The Magnesium Solution for Migraine Headaches Summary and Reviews

The Magnesium Solution for Migraine Headaches
by Jay S. Cohen

The Magnesium Solution for Migraine Headaches
List Price: $5.95
Our Price: $2.12
You Save: $3.83 (64%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions


or

Book Summary Information

Author: Jay S. Cohen
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-09
ISBN: 0757002560
Number of pages: 64
Publisher: Square One Publishers
Accessories:

Book Reviews of The Magnesium Solution for Migraine Headaches

Book Review: A Great Guide to an Overlooked Cause of Migraine
Summary: 5 Stars

Migraine sufferers have to put up not only with the pain of their headache, but also with the inability of conventional medicine to do much about it. Drugs are potent, only work patchily and have nasty side effects.

This useful little book looks at one probable underlying migraine cause -- magnesium deficiency. Dr Cohen describes how up to 75% of Americans are deficient in this mineral and as a consequence are sick in many ways. Doctors are widely ignorant about magnesium and, in the pharma-culture that predominates, think of drugs as first resort rather than last.

Dr Cohen reviews many of the life?style factors that seem to provoke migraines, many of which deplete the body's magnesium stores.

Prudently, he does not claim that correcting the magnesium deficiency will cure all migraine headaches. However, he provides impressive evidence (evidence that your doctor will respect) that a high percentage of patients will get relief.

This eminently readable book has guidance on the types of magnesium available and how to find the right dose for you.

Of course, from the anthropological point of view, humans were not designed to have migraines or take supplements. As a nutritional anthropologist and author Deadly Harvest: The Intimate Relationship Between Our Health and Our Food, I would prefer people to restructure their lives, notably eating habits, so that migraines disappear. Having said that, for those migraine sufferers who cannot manage the complete program, the insights in this book could transform their lives.

Health, Mind & Body Books

Book Subjects
Most talked about in Health, Mind & Body Books
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World ImageHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
by Lisa Lillien
St. Martin's Griffin; Published: 2008-04-29; Paperback; Book
Best price: $9.97
Price in other shops: $17.95
Breakthrough: Eight Steps to Wellness ImageBreakthrough: Eight Steps to Wellness
by Suzanne Somers
Crown; Published: 2008-09-09; Hardcover; Book
Best price: $15.24
Price in other shops: $25.95
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate (Men's Edition) ImageThe Five Love Languages: How to Express Heartfelt Commitment to Your Mate (Men's Edition)
by Gary Chapman
Northfield Publishing; Published: 2004-05-01; Paperback; Book
Best price: $8.73
Price in other shops: $14.99
Publication Manual of the American Psychological Association ImagePublication Manual of the American Psychological Association
by American Psychological Association
American Psychological Association (APA); Published: 2001-07; Paperback; Book
Best price: $18.40
Price in other shops: $27.95
The Power of Now: A Guide to Spiritual Enlightenment ImageThe Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
New World Library; Published: 2004-09-29; Paperback; Book
Best price: $6.59
Price in other shops: $14.00
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness ImageChange Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by Daniel G. Amen
Three Rivers Press; Published: 1999-12-31; Paperback; Book
Best price: $8.45
Price in other shops: $15.00
The Secret ImageThe Secret
by Rhonda Byrne
Atria Books/Beyond Words; Published: 2006-11-28; Hardcover; Book
Best price: $8.44
Price in other shops: $23.95
Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! ImageEat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
by David Zinczenko, Matt Goulding
Rodale Books; Published: 2007-12-10; Paperback; Book
Best price: $9.75
Price in other shops: $19.95
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) ImageA New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)
by Eckhart Tolle
Penguin; Published: 2008-01-30; Paperback; Book
Best price: $4.94
Price in other shops: $14.00
The Last Lecture ImageThe Last Lecture
by Randy Pausch, Jeffrey Zaslow
Hyperion; Published: 2008-04-08; Hardcover; Book
Best price: $8.40
Price in other shops: $21.95
Similar books summaries and other product reviews
Yoga Therapy for Headache Relief ImageYoga Therapy for Headache Relief
by Peter Van Houten, Rich McCord
Crystal Clarity Publishers; Published: 2003-12-25; Hardcover; Book
Best price: $8.28
Price in other shops: $14.00
Migraines Be Gone: 7 Simple Steps to Eliminating Your Migraines Forever ImageMigraines Be Gone: 7 Simple Steps to Eliminating Your Migraines Forever
by Kelsie, Kenefick
Roots and Wings Publishing; Published: 2006-05-01; Perfect Paperback; Book
Best price: $16.30
Price in other shops: $19.95
Conquering Your Migraine: The Essential Guide to Understanding and Treating Migraines for all Sufferers and Their Families ImageConquering Your Migraine: The Essential Guide to Understanding and Treating Migraines for all Sufferers and Their Families
by Seymour Diamond
Fireside; Published: 2001-04-03; Paperback; Book
Best price: $2.00
Price in other shops: $13.00
The Magnesium Factor ImageThe Magnesium Factor
by Mildred Seelig
Avery; Published: 2003-08-25; Paperback; Book
Best price: $4.43
Price in other shops: $15.95
Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches ImageBreaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches
by Ian Livingstone, Donna Novak
Holt Paperbacks; Published: 2004-01-01; Paperback; Book
Best price: $8.51
Price in other shops: $15.00
The Magnesium Solution for High Blood Pressure ImageThe Magnesium Solution for High Blood Pressure
by Jay S. Cohen
Square One Publishers; Published: 2004-05; Paperback; Book
Best price: $2.14
Price in other shops: $5.95
The Magnesium Miracle ImageThe Magnesium Miracle
by Carolyn Dean
Ballantine Books; Published: 2006-12-26; Paperback; Book
Best price: $8.66
Price in other shops: $14.95
What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (What Your Doctor May Not Tell You About...) ImageWhat Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (What Your Doctor May Not Tell You About...)
by Alexander Mauskop, Barry Fox
Grand Central Publishing; Published: 2001-08-01; Paperback; Book
Best price: $2.98
Price in other shops: $14.95
Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well) ImageLiving Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well)
by Teri Robert
Collins Living; Published: 2005-11-01; Paperback; Book
Best price: $5.00
Price in other shops: $14.95
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain ImageHeal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
by David Buchholz
Workman Publishing Company; Published: 2002-08-15; Paperback; Book
Best price: $6.71
Price in other shops: $13.95