The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
by Tom Seabourne
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Book Summary Information
Author: Tom SeabourneEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1998-10-25
ISBN: 1886969655
Number of pages: 160
Publisher: YMAA Publication Center
Book Reviews of The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
Book Review: This book is excellent, all level athletes can learn a lot!
Summary: 5 Stars
This book using great illustrations tackles much more than the details of martial art training. All info. can be applied to virtually any activity making this book the perfect guide for a novice to an elite athlete. Tom Seabourne is an excellent author and hope to see more in the future.
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