The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started
by Helen V. Fisher, Cynthia Thomson, Helen V. Fisher, Ph.D, R.D. Cynthia Thomson
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Book Summary Information
Author: Cynthia Thomson, Helen V. Fisher, Ph.D, R.D. Cynthia ThomsonEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-06
ISBN: 1555612814
Number of pages: 240
Publisher: Da Capo Press
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Book Reviews of The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started
Book Review: Great recipes and info.
Summary: 4 Stars
I've enjoyed many of the recipes, easy and not a bunch of wild, weird stuff to buy. The information about the diet helps you make a change of life style and way of eating. I highly recommend this book.
More The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started reviews:
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