The Mindbody Prescription: Healing the Body, Healing the Pain
by John E. Sarno M.D.
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Book Summary Information
Author: John E. Sarno M.D.Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-10-01
ISBN: 0446675156
Number of pages: 210
Publisher: Warner Books, Inc.
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Book Reviews of The Mindbody Prescription: Healing the Body, Healing the Pain
Book Review: Sarno is closer to the truth than traditional medicine
Summary: 4 Stars
I first read Healing Back Pain when I was totally incapacitated by a herniated disk two years ago, so I was wonderfully surprised to see his new book. His method worked for me then...as well as for several others I've recommended the book to since. Sarno has wonderful ideas with roots in both Freudian theory and the emerging (or re-emerging) area of mindbody medicine (an interesting outgrowth of this era of managed care). He feels that unresolved emotional conflicts and the repression of the uncomfortable feelings resulting from the lack of resolution lead to spasms in the muscles which perpetuate pain. This idea provides hope...and a way out... for many who find themselves in chronic pain. The weaknesses in this book? Sarno is a fairly good writer, but not the best. And his interpretation of Freudian theory is a bit vague and poorly formed, but basically on the mark. I am pleased that I have another Sarno book to recommend to people (mostly clients in my psychology practice)...and I do know, unequivocally, that his method works.
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