The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
by Elaine Petrone
![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]](/images/The-Miracle-Ball-Method-Relieve-Your-Pain-Reshape-Your-Body-Reduce-Your-Stress-2-Miracle-Balls-Included-0761128689-L.jpg)
List Price:
Our Price: $10.28
You Save: $7.67 (43%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.93 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Elaine PetroneEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-12-10
ISBN: 0761128689
Number of pages: 256
Publisher: Workman Publishing Company
Accessories:
Book Reviews of The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
Book Review: Instant Therapy (almost!)
Summary: 4 Stars
I'm a born sceptic, yet I was drawn to the novelty of this package. As a long suffering backache victim, I've tried all sorts of ways of getting relief, but the old L4/L5 joints usually don't want to know. Recent encounters with Shiatsu practitioners lead me to believe I had to stretch my lower back and hips in a way I didn't think was wise before. This little package reinforced that viewpoint. OK, the book is fairly small, and there's significant pre-amble about relaxing and breathing, but the 'meat' is quite good, and the relaxation is vital to get the most benefit. I tried the first exercise on the day of purchase - 'Back on the ball'. I have to say (although it sounds ridiculous and incredible after 15 years of chronic pain), that I got more relief from the first half an hour at this than ANY treatment I'd had in all that time! I'm sold! Who'd have thought it? I know that those in chronic pain, including myself, often reach the stage where they'd pay any amount for a little relief. For ?14 (and that's the full list price) this has got to be worth a go for anyone. If it helps you like it helped me you'll think this is the bargain of the century! One tiny book and two small rubber balls is all you get, but if I'd paid a therapist ?50 per session to feel this good about my back I'd be their greatest fan. Overstatement? OK, try it! You could always sell it on Ebay if it doesn't suit you, but don't dismiss this as just another in the line of latest crazes. And it might just be the best thing you've ever done for yourself.
More The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] reviews:
1 2 3 4 5 6 7 8 9 Newest Review
1 2 3 4 5 6 7 8 9 Newest Review
Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in RELIEF FOR HEADACHE, STIFF NECK, AND BACK PAIN
The Language of Letting Go (Hazelden Meditation Series)by Melody Beattie
Hazelden; Published: 1990-07-01; Paperback; Book
Best price: $7.95
Price in other shops:
Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disordersby Robert O. Uppgaard
New Harbinger Publications; Published: 1999-03; Paperback; Book
Best price: $8.99
Price in other shops:
The Women's Migraine Survival Guide: The most complete, up-to-date resource on the causes of your migraine pain--and treatments for real reliefby Christina Peterson
Collins Living; Published: 1999-10-01; Paperback; Book
Best price: $0.59
Price in other shops:
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Painby David Buchholz
Workman Publishing Company; Published: 2002-08-15; Paperback; Book
Best price: $5.95
Price in other shops:
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Editionby Clair Davies, Amber Davies
New Harbinger Publications; Published: 2004-07; Paperback; Book
Best price: $13.17
Price in other shops:
Celestial Seasonings Herb Tea, Peppermint, Tea Bags, 20-Count Boxes (Pack of 6)Celestial Seasonings; Celestial Seasonings; Celestial Seasonings; Release date: 2006-01-11; Grocery; Grocery
Best price: $16.43
Price in other shops:
C-Trax Supine Cervical Traction Unit w/ Standard HalterTherapeutic Dimensions; C-Trax; Health Care
Best price: $30.30
![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] Image](/images/The-Miracle-Ball-Method-Relieve-Your-Pain-Reshape-Your-Body-Reduce-Your-Stress-2-Miracle-Balls-Included-0761128689-X.jpg){kind=small}
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]by Elaine Petrone
Workman Publishing Company; Published: 2003-12-10; Paperback; Book
Best price: $8.99
Price in other shops:
Homedics SBM-200H Therapist Select Shiatsu Massaging Cushion with HeatHoMedics; HoMedics; Release date: 2007-08-01; Health Care
Best price: $98.98
Price in other shops:
HoMedics PA-100 Therapist Select Percussion Massager, Variable SpeedHoMedics; HoMedics; Health Care
Price in other shops:
Similar books summaries and other product reviews
Pelvic Power: Mind/ Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Womenby Eric Franklin
Princeton Book Company; Published: 2003-11-01; Paperback; Book
Best price: $11.87
Price in other shops:
FitBall Mini Exercise Ball FBMINI 9" Dark BlueBall Dynamics; Fitball; Sports
Best price: $14.99
The Elaine Petrone MethodRelease date: 2006-02-28; DVD
Best price: $48.94
Gaiam Balance Ball Chair (Black)Gaiam; Gaiam; Release date: 2005-03-01; Sports
Best price: $75.00
Price in other shops:
Sissel Pilates Mini Ball, Purple, 9 InchSisselTM; SiSSel; Sports
Best price: $6.95
Spine-Worx Back Realignment DeviceSpineworx; Spineworx; Release date: 2006-03-20; Health Care
Best price: $26.99
Price in other shops:
The Elaine Petrone Method - Stop the Clock. DVD & BallRelease date: 2007-01-02; DVD
Best price: $15.75
Price in other shops:
The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Bodyby Yamuna Zake, Stephanie Golden
Broadway; Published: 2003-12-23; Paperback; Book
Best price: $9.45
Price in other shops:
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Editionby Clair Davies, Amber Davies
New Harbinger Publications; Published: 2004-07; Paperback; Book
Best price: $13.33
Price in other shops:
The Portable Miracle Ball Methodby Elaine Petrone
Workman Publishing Company; Published: 2006-12-30; Paperback; Book
Best price: $8.88
Price in other shops: