The Miracle of Magnesium Summary and Reviews

The Miracle of Magnesium
by Carolyn Dean

The Miracle of Magnesium
Our Price: $31.25
Availability: Usually ships in 1-2 business days
Buy Used: from $4.54 (click here)
Category: Book
See more book details and other editions


or

Book Summary Information

Author: Carolyn Dean
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-01-01
ISBN: 0345445880
Number of pages: 288
Publisher: Ballantine Books
Accessories:

Book Reviews of The Miracle of Magnesium

Book Review: Have no fear Magnesium is here!
Summary: 5 Stars

Magnesium, is an essential nutrient, which is fully covered in book with references, and is easy to understand and well written. Every aspect of how magnesium can treat/prevent ill-health and most western disease is covered. e.g. Depression, anxiety,heart disease, spasms, hypertension and hypoglycemia, food cravings, e.g. uncontrollable urges for sugar, are claimmed to be prevented with magnesium foods/supplements. Although Dr. Carolyn Dean reccomends magnesium supplements, she always mentions them along side whole foods that contain magnesium so you will not turn into the ultimate pill popper(e.g. can not beat real food, especially organic food which is a bit better!). Our cells cannot function without magnesium and mentions depressives are not prozac deficient but magnesium deficient, hyperactive children are not retalin deficient but magnesium deficient. We as a society including doctors should take diet seriously, the problem reallt starts by the fact that we eat so much refined foods and sugar, and so many of our foods have had magnesium striped from them, as part of their refining/processing, freezing or tinning/ packaging processes, e.g. refining wheat and sugar. Foods such as refined sugar, white flour, alcohol, coffee use, take our bodies magnesium and leach it out big time, never mind provide it!!! So it is not just a matter of putting magnesium in but preventing it from being poured out by coffee and alcohol and junk foods. Dr. Carolyn Dean is a medical doctor, homeopath, herbalist, and nutritionalist, and has researched as much as possible about magnesium to give us the facts/references to back up what she claim. Her book has the potential to save many lifes and encourage people to lead healthier lifes which they can enjoy. I am sure this is why this book has been writen for us, I highly reccomend you read it and become healthier. Another example, she states the brain and heart contain the most magnesium if we become deficient in it these become severely effected. Most spasms, palpitations are caused also by magnesium deficiency, and explaines why and how etc. The book tells you which foods contain magnesium, and so so much more. A great, uplifting book to read that brings a promise of better health to those who follow out the Dr's/ and naruropathic profesional advice. Dr.Carolyn Dean is like a 4 in 1 professional, she knows her stuff!!!

Health, Mind & Body Books

Book Subjects
Most talked about in Health, Mind & Body Books
The Tipping Point: How Little Things Can Make a Big Difference ImageThe Tipping Point: How Little Things Can Make a Big Difference
by Malcolm Gladwell
Back Bay Books; Published: 2002-01-07; Paperback; Book
Best price: $6.90
Price in other shops: $14.99
Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories ImageHungry Girl: 200 Under 200: 200 Recipes Under 200 Calories
by Lisa Lillien
St. Martin's Griffin; Published: 2009-04-14; Paperback; Book
Best price: $10.68
Price in other shops: $19.95
Always Looking Up: The Adventures of an Incurable Optimist ImageAlways Looking Up: The Adventures of an Incurable Optimist
by Michael J. Fox
Hyperion; Published: 2009-03-31; Hardcover; Book
Best price: $13.00
Price in other shops: $25.99
Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting ImageNaturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
by Bethenny Frankel
Fireside; Published: 2009-03-10; Paperback; Book
Best price: $8.99
Price in other shops: $16.00
Mind in the Balance: Meditation in Science, Buddhism, and Christianity (Columbia Series in Science and Religion) ImageMind in the Balance: Meditation in Science, Buddhism, and Christianity (Columbia Series in Science and Religion)
by Professor B. Alan Wallace
Columbia University Press; Published: 2009-02-05; Hardcover; Book
Best price: $14.27
Price in other shops: $24.95
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! ImageMaster Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels, Mariska van Aalst
Crown; Published: 2009-04-07; Hardcover; Book
Best price: $14.79
Price in other shops: $26.00
Cook Yourself Thin: Skinny Meals You Can Make in Minutes ImageCook Yourself Thin: Skinny Meals You Can Make in Minutes
by Lifetime Television
Voice; Published: 2009-04-28; Paperback; Book
Best price: $10.99
Price in other shops: $19.99
Outliers: The Story of Success ImageOutliers: The Story of Success
by Malcolm Gladwell
Little, Brown and Company; Published: 2008-11-18; Hardcover; Book
Best price: $14.00
Price in other shops: $27.99
Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment ImageAct Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment
by Steve Harvey
Amistad; Published: 2009-01-27; Hardcover; Book
Best price: $11.55
Price in other shops: $23.99
Real Solutions for Busy Moms: Your Guide to Success and Sanity ImageReal Solutions for Busy Moms: Your Guide to Success and Sanity
by Kathy Ireland
Howard Books; Published: 2009-04-07; Hardcover; Book
Best price: $8.44
Price in other shops: $23.99
Similar books summaries and other product reviews
Adrenal Fatigue: The 21st Century Stress Syndrome ImageAdrenal Fatigue: The 21st Century Stress Syndrome
by James L. Wilson
Smart Publications; Published: 2002-01-25; Paperback; Book
Best price: $9.66
Price in other shops: $14.95
Dr. Carolyn Dean's Natural Prescriptions for Common Ailments ImageDr. Carolyn Dean's Natural Prescriptions for Common Ailments
by Carolyn Dean
McGraw-Hill; Published: 2001-04-06; Paperback; Book
Best price: $63.66
Natural Therapies for Mitral Valve Prolapse ImageNatural Therapies for Mitral Valve Prolapse
by Ronald Hoffman
McGraw-Hill; Published: 1999-01-11; Paperback; Book
Best price: $1.08
Price in other shops: $3.95
Health and Nutrition Secrets ImageHealth and Nutrition Secrets
by Russell L Blaylock MD
Health Press NA Inc. (NM); Published: 2006-09-01; Paperback; Book
Best price: $12.50
Price in other shops: $22.95
Excitotoxins: The Taste That Kills ImageExcitotoxins: The Taste That Kills
by Russell L. Blaylock
Health Press (NM); Published: 1996-12-01; Paperback; Book
Best price: $10.88
Price in other shops: $17.95
Transdermal Magnesium Therapy ImageTransdermal Magnesium Therapy
by Mark Sircus
Phaelos Books & Mediawerks; Published: 2007-01-01; Paperback; Book
Best price: $11.69
Price in other shops: $18.95
The Magnesium Solution for High Blood Pressure ImageThe Magnesium Solution for High Blood Pressure
by Jay S. Cohen
Square One Publishers; Published: 2004-05; Paperback; Book
Best price: $2.16
Price in other shops: $5.95
The Magnesium Solution for Migraine Headaches ImageThe Magnesium Solution for Migraine Headaches
by Jay S. Cohen
Square One Publishers; Published: 2004-09; Paperback; Book
Best price: $1.98
Price in other shops: $5.95
The Magnesium Factor ImageThe Magnesium Factor
by Mildred Seelig
Avery; Published: 2003-08-25; Paperback; Book
Best price: $6.34
Price in other shops: $15.95
The Magnesium Miracle ImageThe Magnesium Miracle
by Carolyn Dean
Ballantine Books; Published: 2006-12-26; Paperback; Book
Best price: $8.53
Price in other shops: $14.95