The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
by Julia Ross
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Book Summary Information
Author: Julia RossEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-12-30
ISBN: 0142003646
Number of pages: 400
Publisher: Penguin (Non-Classics)
Book Reviews of The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
Book Review: A -MUST- read
Summary: 5 Stars
My dietician recommended this book to me. Interestingly enough the "American diet" is making many people very unhealthy. In the "Mood Cure," Julia Ross goes in to explain what is causing so many ailments and how to "cure" them.
I personally do not think that this book is properly titled. In fact, I was tempted to think that this was some fad book. I also did not like the personal quiz at the beginning. I almost missed out on the vital information in this book because of these two things. The information in this book truely is essential for living a happy and healthy life.
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