The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
by Elson Haas, Daniella Chace
Book Summary Information
Author: Daniella Chace, Elson HaasEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-09-01
ISBN: 1587611848
Number of pages: 264
Publisher: Celestial Arts
Product features:
- ISBN13: 9781587611841
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Book Reviews of The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
Book Review: Basic detox book
Summary: 3 Stars
This book is different from what I expected when ordering it from the library, in that it does not just deal with general detoxification. There are chapters on sugar, drug, caffeine, alcohol and nicotine detoxification, and a final chapter on fasting.
Included are lists of the nutrients required for the various detox programmes.
If I didn't find much new information, this is because I'd read a lot about the subject beforehand,
This is a sensible and adequate book comprising all the basic and necessary information on the subject.
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