The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
by Elson Haas, Daniella Chace
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Book Summary Information
Author: Daniella Chace, Elson HaasEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-09-01
ISBN: 1587611848
Number of pages: 264
Publisher: Celestial Arts
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
Book Review: Reasonable Detoxing Simplified
Summary: 5 Stars
This book provides a wealth of great information on how and why to detox while keeping it simple. I felt like I was encouraged to make my own educated choices about how to cleanse rather than being told to follow someone's strict prescription. I like the recommendations for easing your way into a program that works for you while slowly building healthier dietary habits. I have read a few books on detox and this is the one I come back to every time.
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